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Meal Plan: Week of August 17

by Sarah Wolfe on August 17, 2020October 5, 2020 in Meal Plans

Mealprepped breakfasts Savory chia pudding with sausage, peppers and vegan cheese for David Mealprepped lunches Broccoli and quinoa salad (adapted) with chicken Dinners Coconut lime chicken (an AIP favorite!)Roasted white… [Continue Reading]

Chicken curry

Meal Plan: Weeks of August 3 & 10

by Sarah Wolfe on August 3, 2020October 5, 2020 in Meal Plans

Mealprepped breakfasts Sweet potato bacon breakfast bars for David Superfood bars for Abigail Mealprepped lunches Honey mustard chicken chopped salad (with multiple adaptations for Paleo) Dinners Chicken curry with spinach… [Continue Reading]

Asian lettuce wraps table layout

Meal Plan: Week of July 27

by Sarah Wolfe on July 27, 2020October 5, 2020 in Meal Plans

Mealprepped breakfasts Pineapple turmeric ginger chia pudding for David Peanut butter baked oatmeal with greens for Abigail Mealprepped lunches Broccoli & quinoa salad with chicken (with several adaptations, a new… [Continue Reading]

Cheese pizza

Meal Plan: Week of July 20

by Sarah Wolfe on July 20, 2020October 5, 2020 in Meal Plans

Mealprep Breakfasts Savory chia pudding with peppers, bacon, and vegan cheese for David Banana almond butter baked oatmeal with greens for Abigail Mealprep Lunches Cranberry chicken salad Dinners Sheet pan… [Continue Reading]

Meal Plan: Week of June 29

by Sarah Wolfe on June 29, 2020September 28, 2020 in Meal Plans

Mealprep Breakfasts Berry chia pudding with coconut yogurt for David Superfood bars for Abigail Mealprep Lunches Hawaiian barbecue salads (greens, pineapple, almonds, cilantro, grilled chicken with barbecue sauce, and ranch… [Continue Reading]

Cauliflower tabbouleh salad with grilled chicken

Meal Plan: Week of June 22

by Sarah Wolfe on June 22, 2020September 28, 2020 in Meal Plans

Mealprep Breakfasts Chocolate chia protein pudding with yogurt and almond butter for David Apple pie baked oatmeal with greens for Abigail Mealprep Lunches Cauliflower tabbouleh with grilled chicken skewers Dinners… [Continue Reading]

Blueberry Banana Baked Oatmeal with Greens

by Sarah Wolfe on June 16, 2020June 15, 2020 in All Recipes, BLW

I try to get greens into Abigail’s breakfasts because she doesn’t have molars yet so iron-rich leafy greens are hard for her to eat. The hemp hearts add extra iron… [Continue Reading]

Berry smoothie chia pudding parfait

Meal Plan: Week of June 15

by Sarah Wolfe on June 15, 2020June 15, 2020 in Meal Plans

Mealprep breakfasts Berry smoothie chia pudding parfaits with grain-free granola for David Blueberry baked oatmeal with greens for Abigail Mealprep lunches Asian chopped cabbage salads with beef Dinners Pizza Gochujang-marinated… [Continue Reading]

Paleo barbecue ranch chopped salad

Meal Plan: Week of June 8

by Sarah Wolfe on June 7, 2020June 15, 2020 in Meal Plans

Mealprep Breakfasts Ginger peach coconut chia pudding with almond milk yogurt & grain-free granola for David Superfood bars for Abigail Mealprep Lunches Barbecue ranch kale & Brussels sprouts chopped salad… [Continue Reading]

Mixed berry protein chia pudding with toppings

Meal Plan: Week of June 1

by Sarah Wolfe on June 3, 2020June 3, 2020 in Meal Plans

My motivation has not been high lately. Quite frankly this week’s meal plan needed to be super simple, low effort, and with few new ideas. As the kids say, sometimes… [Continue Reading]

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Acts 2:46-47 [T]hey ate their food with gladness and simplicity of heart, praising God…

“Why do people think it is a dull thing to be a Christian? Even our mealtimes should be happy. The early disciples took their meals with great happiness, and the Lord took notice of these happy meals and even thought it worth recording for us to read.

May ‘the delightfulness of the Lord our God be upon’ [Ps 90:17] us all, at meal times and all times today.”

(Amy Carmichael)

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