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Category: Meal Plans

grilled peach salad with crispy prosciutto

Meal Plans: June 2021

by Sarah Wolfe on July 5, 2021July 5, 2021 in Meal Plans

Summer is well upon us (multiple record-breaking heat waves, anyone?) and we’re loving savory applications and accompaniments for all the delicious fruits. I’m trying to keep things simple but do… [Continue Reading]

taking it easy in the outer banks

Meal Plans: May 2021

by Sarah Wolfe on June 7, 2021June 7, 2021 in Meal Plans

Whew! Y’all. May was a doozie. I dealt with some mental health issues and multiple migraines, we took a family trip to North Carolina and Virginia for my sister’s wedding,… [Continue Reading]

Paleo chicken cutlet with arugula

Meal Plans: April 2021

by Sarah Wolfe on May 3, 2021May 3, 2021 in Meal Plans

This was a month I felt like I hardly cooked at all, but all laid out like this I guess I did a time or two! It’s a month of… [Continue Reading]

Paleo Kung Pao chicken

Meal Plans: March 2021

by Sarah Wolfe on April 5, 2021April 5, 2021 in Meal Plans

Doing okay so far keeping up with monthly posts to help y’all get some new meal plan ideas! This month saw the last hurrah of winter and just a small… [Continue Reading]

chocolate cupcake with two candles

Meal Plans: February 2021

by Sarah Wolfe on March 1, 2021March 1, 2021 in Meal Plans

Does February always fly by so quickly?! We had two different out-of-town guests, many friends over for meals, some Valentine’s Day celebrations, Abigail’s second birthday (!), and who knows what… [Continue Reading]

paleo tom kha gai

Meal Plans: January 2021

by Sarah Wolfe on January 30, 2021January 30, 2021 in Meal Plans

If anyone is actually trying to keep up with my blog you know I’m way, way behind on meal plan posts. (And recipes too, but sshhh.) I have still been… [Continue Reading]

smashed buffalo cucumber salad with chicken

Meal Plan: Week of August 31

by Sarah Wolfe on August 31, 2020October 5, 2020 in Meal Plans

Mealprepped breakfasts Vegan juevos rancheros cups for David (using JUST vegan eggs) Almond butter blueberry baked oatmeal with greens for Abigail Dinners Grilled chickenBaked potatoesSpinach salad Smashed buffalo cucumber salad… [Continue Reading]

Mexican spiced pork loin with crema, sweet potatoes, broccoli

Meal Plan: Week of August 24

by Sarah Wolfe on August 24, 2020October 5, 2020 in Meal Plans

Mealprepped breakfasts Chocolate chia pudding with almonds and blackberries Mealprepped lunches Chinese chicken salad (adapted for Paleo) Dinners One-pot spicy chicken pasta (Using AIP-friendly cassava pasta!! Recipe coming soon.) Mexican… [Continue Reading]

pinchos morunos

Meal Plan: Week of August 17

by Sarah Wolfe on August 17, 2020October 5, 2020 in Meal Plans

Mealprepped breakfasts Savory chia pudding with sausage, peppers and vegan cheese for David Mealprepped lunches Broccoli and quinoa salad (adapted) with chicken Dinners Coconut lime chicken (an AIP favorite!)Roasted white… [Continue Reading]

Chicken curry

Meal Plan: Weeks of August 3 & 10

by Sarah Wolfe on August 3, 2020October 5, 2020 in Meal Plans

Mealprepped breakfasts Sweet potato bacon breakfast bars for David Superfood bars for Abigail Mealprepped lunches Honey mustard chicken chopped salad (with multiple adaptations for Paleo) Dinners Chicken curry with spinach… [Continue Reading]

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Acts 2:46-47 [T]hey ate their food with gladness and simplicity of heart, praising God…

“Why do people think it is a dull thing to be a Christian? Even our mealtimes should be happy. The early disciples took their meals with great happiness, and the Lord took notice of these happy meals and even thought it worth recording for us to read.

May ‘the delightfulness of the Lord our God be upon’ [Ps 90:17] us all, at meal times and all times today.”

(Amy Carmichael)

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