Whew! Y’all. May was a doozie. I dealt with some mental health issues and multiple migraines, we took a family trip to North Carolina and Virginia for my sister’s wedding, and summer started with a VENGEANCE. (The high on Memorial Day was 105!) The name of the game was definitely easy meals so you’re mostly seeing a lot of repeats here. (Assume leftovers, takeout, and cheese-and-crackers nights fill in the blanks.) My sister who lives with us took a few weeks to be fully plant-based, so some of her servings were adapted from these meals to be vegan. Onward and upward into summer; may your June be filled with reasonable temperatures, beautiful rain, and taking it easy by the water of your choice.
Mealprep Breakfasts for David (grain free, gluten free, dairy free, egg free; usually legume free)
Peach cherry walnut chia pudding
Almond butter & jelly chia pudding
Mealprep Lunches for David (grain free, gluten free, dairy free, egg free; usually legume free)
Paleo fresh tarragon chicken salad
Broccoli & quinoa salad with chicken (adapted from this recipe)
Family Dinners (grain free, gluten free, dairy free, egg free; usually legume free)
Buffalo chicken sweet potatoes
Lasagna
Salad
Grilled chicken
Baked potatoes
Veggies & ranch
Chicken with balsamic vinaigrette
Rosemary roasted potatoes
Roasted broccoli
Tacos
Chicken bacon ranch potatoes
Potato chip crusted chicken & honey mustard sauce (adapted from this recipe)
Arugula salad
Burgers
Chips & onion dip
Fruit salad
Chopped steaks
Smoked paprika roasted white sweet potatoes
Green beans
Grilled chicken sandwiches with pesto and mozzarella
Chips
Fruit