chocolate cupcake with two candles

Meal Plans: February 2021

Does February always fly by so quickly?! We had two different out-of-town guests, many friends over for meals, some Valentine’s Day celebrations, Abigail’s second birthday (!), and who knows what else. It was a delight of a month but it really flashed by in a hurry!

Leave a comment or contact me on social media if you have any questions about how I adapted a recipe to make it grain, gluten, dairy, and egg free!

Mealprep breakfasts for David (grain free, gluten free, dairy free, egg free; usually legume free)

Mixed berry & tahini chia pudding

Chocolate chia pudding with almond butter

Thanksgiving hash (ground turkey with sage and garlic, sweet potatoes with cinnamon, rainbow chard, dried cranberries, pecans)

Juevos rancheros cups (almond flour tortilla filled with JUST vegan egg, sausage, chopped bell peppers, and vegan cheddar; topped with chipotle chili flakes and baked)

Mealprep lunches for David (grain free, gluten free, dairy free, egg free; usually legume free)

Chicken enchilada soup

Barbecue chicken salads (pulled rotisserie chicken tossed in homemade barbecue sauce, greens, jicama, tomatoes, carrots, green onions, cilantro, and Paleo ranch)

Broccoli & quinoa salad with chicken (adapted from this recipe)

Family dinners (grain free, gluten free, dairy free, egg free; usually legume free)

Chicken bacon ranch potatoes

Grilled chicken with Turkish spices (see Cacik video)
Cacik with almond milk yogurt
AIP flatbread with Turkish spices (see Cacik video)
Veggies

Blood orange glazed Chinese five spice meatballs (adapted)
Roasted white sweet potatoes with garlic and five spice
Asian broccoli

Chili (my own recipe is a little different every time!)
Cornbread (adapted, but unfortunately still with grains and dairy included!)

Tacos, beef or chicken

Chopped steaks with hot honey (and blue cheese for dairy eaters)
Roasted white sweet potatoes with smoked paprika
Salad

Chicken with balsamic vinaigrette
Roasted potatoes with rosemary and garlic
Roasted broccoli

Sheet pan Thai peanut chili chicken & veggies (adapted)
Quinoa

Crack meatloaf muffins (adapted)
Roasted potatoes with garlic
Salad

Pizza

Grilled lemon herb pork loin
Baked potatoes
Roasted broccoli

Smashed Buffalo cucumber salad with avocado and grilled chicken

Gochujang-marinated flank steak tacos (adapted from this recipe)

I hope you all had just as delightful a February and are welcoming a little extra sunshine to your lives as March begins.

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