“[F]easting done right is a sound rebuke to gluttony and decadence, and a needed counterpart to fasting. By putting us in the posture of communion with God—by casting us in the roles He created us to play—the feeding of our bodies can form our souls.
Lindsey Brigham Knott, Formed By the Feast
In embodying the spirit and goal of this blog I don’t have better words than this piece on believers being formed by the feast. I highly recommend a read.
Hello! I’m Sarah Fowler Wolfe. I am now a single mom with few dietary restrictions, but when I started this blog I was married to a man whose many health issues were resolved with a low-inflammation Paleo-esque diet. You’ll find a lot of those allergy-friendly, AIP and Paleo recipes here as well as a few BLW recipes from when our daughter (now 6!) was starting on solids.
My daughter and I are now able to eat more broadly so recently you’ll see a wider variety of recipes here. I will try to remember to list adaptions and substitutions where possible, but feel free to ask about them in a comment or message, too.
This blog is for sharing ideas and original recipes, as well as being a one-stop-shop to connect you to some of the best recipes I’ve found around the internet. You will also see book or other media reviews here from time to time.
Feel free to message me on Instagram if you have any questions or requests, and if you’re a reader let’s connect on StoryGraph!