{"id":192,"date":"2021-05-03T14:31:53","date_gmt":"2021-05-03T21:31:53","guid":{"rendered":"https:\/\/feedthewolfes.com\/?p=192"},"modified":"2021-05-03T14:32:21","modified_gmt":"2021-05-03T21:32:21","slug":"meal-plans-april-2021","status":"publish","type":"post","link":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/","title":{"rendered":"Meal Plans: April 2021"},"content":{"rendered":"\n<p>This was a month I felt like I hardly cooked at all, but all laid out like this I guess I did a time or two! It&#8217;s a month of meal plans containing a handful of company dinners with mostly minimal effort options, including the meal prep. There have been a lot of other things going on in our lives this month and food fell somewhat low on the priority list. But we still managed to eat plenty of delicious, whole foods within David&#8217;s dietary restrictions (and Hope&#8217;s: no folic acid). As we move into summer plan to see more fruits and more grilled meats!<\/p>\n\n\n\n<p><strong>Mealprep breakfasts for David<\/strong>\u00a0(grain free, gluten free, dairy free, egg free; usually legume free)<\/p>\n\n\n\n<p>Almond butter &amp; jelly chia pudding with sunflower seeds<\/p>\n\n\n\n<p><a href=\"https:\/\/www.paleorunningmomma.com\/jumbo-paleo-blueberry-muffins-gf-df\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blueberry muffins<\/a><\/p>\n\n\n\n<p>Chipotle sweet potato hash<\/p>\n\n\n\n<p>Chocolate raspberry chia pudding<\/p>\n\n\n\n<p><strong><strong><strong>Mealprep lunches for David<\/strong>\u00a0<\/strong><\/strong>(grain free, gluten free, dairy free, egg free; usually legume free)<\/p>\n\n\n\n<p>Thai pasta salad (using Jovial brand cassava pasta)<\/p>\n\n\n\n<p>Taco chicken salad<\/p>\n\n\n\n<p>Ranch chicken chopped salad<\/p>\n\n\n\n<p><strong>Family dinners<\/strong>\u00a0(grain free, gluten free, dairy free, egg free; usually legume free)<\/p>\n\n\n\n<p>Pot Roast (we hosted a Maundy Thursday dinner)<br>Potatoes, carrots<br>Matzah (homemade)<\/p>\n\n\n\n<p><a href=\"https:\/\/www.jamieoliver.com\/recipes\/lamb-recipes\/best-roast-leg-of-lamb\/\" target=\"_blank\" rel=\"noreferrer noopener\">Leg of lamb over potatoes with mint sauce<\/a> (my favorite lamb recipe and our annual Resurrection Day tradition!)<br><a href=\"https:\/\/sortedfood.com\/recipe\/8628\" target=\"_blank\" rel=\"noreferrer noopener\">Thyme popovers<\/a> (not Paleo, sorry!)<br><a href=\"https:\/\/www.bonappetit.com\/recipe\/romaine-and-sugar-snap-peas-with-pecan-dressing\" target=\"_blank\" rel=\"noreferrer noopener\">Romaine &amp; sugar snap peas with pecan dressing<\/a> (I wouldn&#8217;t make this again)<\/p>\n\n\n\n<p>Leftover lamb wraps with <a href=\"https:\/\/www.youtube.com\/watch?v=eIDgcvpAvf8&amp;t=313s\" target=\"_blank\" rel=\"noreferrer noopener\">Cacik<\/a> and greens (Siete almond flour tortillas)<\/p>\n\n\n\n<p>Tacos (beef, chicken)<\/p>\n\n\n\n<p>Almond flour chicken cutlets (this isn&#8217;t the method I&#8217;d use next time)<br>Arugula salad with lemon vinaigrette<\/p>\n\n\n\n<p><a href=\"https:\/\/www.foodnetwork.com\/recipes\/ina-garten\/herb-marinated-pork-tenderloins-recipe-1948375\" target=\"_blank\" rel=\"noreferrer noopener\">Grilled lemon pork loin<\/a><br>Roasted potatoes<br>Roasted broccoli &amp; asparagus<\/p>\n\n\n\n<p>Chicken bacon ranch potatoes<\/p>\n\n\n\n<p><a href=\"https:\/\/unboundwellness.com\/tuscan-chicken-skillet\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tuscan chicken skillet<\/a><br>Garlic bread<\/p>\n\n\n\n<p><a href=\"https:\/\/feedthewolfes.com\/chicken-with-balsamic-vinaigrette\/\">Chicken with balsamic vinaigrette<\/a><br>Rosemary roasted potatoes<br>Roasted broccoli<\/p>\n\n\n\n<p>Chopped steaks<br>Smoked paprika roasted white sweet potatoes<br>Salad<\/p>\n\n\n\n<p>Buffalo chicken sweet potatoes<\/p>\n\n\n\n<p>Chicken piccata bowls with roasted potatoes &amp; broccoli (Paleo piccata recipe coming soon, because it was a big hit!)<\/p>\n\n\n\n<p>Pancakes<\/p>\n\n\n\n<p>Grilled chicken<br>Baked potatoes<br>Veggies with ranch<\/p>\n\n\n\n<p><a href=\"https:\/\/feedthewolfes.com\/vegan-paleo-pizza-dough\/\">Pizza<\/a><\/p>\n\n\n\n<p>Burgers<br>Chips &amp; onion dip<br>Fruit salad<\/p>\n\n\n\n<p><a href=\"https:\/\/www.howsweeteats.com\/2020\/04\/smashed-buffalo-cucumber-salad-with-avocado\/\" target=\"_blank\" rel=\"noreferrer noopener\">Smashed Buffalo cucumber salad with avocado<\/a> and grilled chicken<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This was a month I felt like I hardly cooked at all, but all laid out like this I guess I did a time or two! It&#8217;s a month of&#8230; <a class=\"read-more\" href=\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/\">[Continue Reading]<\/a><\/p>\n","protected":false},"author":1,"featured_media":193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meal-plans"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meal Plans: April 2021 - Feed the Wolfes<\/title>\n<meta name=\"description\" content=\"Even in a month where meal plans went a little by the wayside I managed to cook a month&#039;s worth of family-friendly Paleo meals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meal Plans: April 2021 - Feed the Wolfes\" \/>\n<meta property=\"og:description\" content=\"Even in a month where meal plans went a little by the wayside I managed to cook a month&#039;s worth of family-friendly Paleo meals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/\" \/>\n<meta property=\"og:site_name\" content=\"Feed the Wolfes\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/sarahfowler\" \/>\n<meta property=\"article:author\" content=\"http:\/\/facebook.com\/sarahfowler\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-03T21:31:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-03T21:32:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/feedthewolfes.com\/wp-content\/uploads\/2021\/05\/PXL_20210409_011242148.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"947\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sarah Wolfe\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sarah Wolfe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/\"},\"author\":{\"name\":\"Sarah Wolfe\",\"@id\":\"https:\/\/feedthewolfes.com\/#\/schema\/person\/34d55709049f351876d3bede688ce19c\"},\"headline\":\"Meal Plans: April 2021\",\"datePublished\":\"2021-05-03T21:31:53+00:00\",\"dateModified\":\"2021-05-03T21:32:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/\"},\"wordCount\":346,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/feedthewolfes.com\/#\/schema\/person\/34d55709049f351876d3bede688ce19c\"},\"image\":{\"@id\":\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/feedthewolfes.com\/wp-content\/uploads\/2021\/05\/PXL_20210409_011242148.jpg\",\"articleSection\":[\"Meal Plans\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/\",\"url\":\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/\",\"name\":\"Meal Plans: April 2021 - Feed the Wolfes\",\"isPartOf\":{\"@id\":\"https:\/\/feedthewolfes.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/feedthewolfes.com\/wp-content\/uploads\/2021\/05\/PXL_20210409_011242148.jpg\",\"datePublished\":\"2021-05-03T21:31:53+00:00\",\"dateModified\":\"2021-05-03T21:32:21+00:00\",\"description\":\"Even in a month where meal plans went a little by the wayside I managed to cook a month's worth of family-friendly Paleo meals.\",\"breadcrumb\":{\"@id\":\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#primaryimage\",\"url\":\"https:\/\/feedthewolfes.com\/wp-content\/uploads\/2021\/05\/PXL_20210409_011242148.jpg\",\"contentUrl\":\"https:\/\/feedthewolfes.com\/wp-content\/uploads\/2021\/05\/PXL_20210409_011242148.jpg\",\"width\":710,\"height\":947,\"caption\":\"Paleo chicken cutlet with arugula\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/feedthewolfes.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Meal Plans: April 2021\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/feedthewolfes.com\/#website\",\"url\":\"https:\/\/feedthewolfes.com\/\",\"name\":\"Feed the Wolfes\",\"description\":\"Pointing to eternity through everyday feasting\",\"publisher\":{\"@id\":\"https:\/\/feedthewolfes.com\/#\/schema\/person\/34d55709049f351876d3bede688ce19c\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/feedthewolfes.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/feedthewolfes.com\/#\/schema\/person\/34d55709049f351876d3bede688ce19c\",\"name\":\"Sarah Wolfe\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/feedthewolfes.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/45d4e08fc9e5989f621437a9f9ffbcd3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/45d4e08fc9e5989f621437a9f9ffbcd3?s=96&d=mm&r=g\",\"caption\":\"Sarah Wolfe\"},\"logo\":{\"@id\":\"https:\/\/feedthewolfes.com\/#\/schema\/person\/image\/\"},\"description\":\"Christian. Wife to David, mama to Abigail. Always learning.\",\"sameAs\":[\"http:\/\/feedthewolfes.com\",\"http:\/\/facebook.com\/sarahfowler\",\"http:\/\/instagram.com\/sarahfowlerwolfe\",\"http:\/\/linkedin.com\/user\/sarahfowler\",\"http:\/\/pinterest.com\/versefamebeauty\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Meal Plans: April 2021 - Feed the Wolfes","description":"Even in a month where meal plans went a little by the wayside I managed to cook a month's worth of family-friendly Paleo meals.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/","og_locale":"en_US","og_type":"article","og_title":"Meal Plans: April 2021 - Feed the Wolfes","og_description":"Even in a month where meal plans went a little by the wayside I managed to cook a month's worth of family-friendly Paleo meals.","og_url":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/","og_site_name":"Feed the Wolfes","article_publisher":"http:\/\/facebook.com\/sarahfowler","article_author":"http:\/\/facebook.com\/sarahfowler","article_published_time":"2021-05-03T21:31:53+00:00","article_modified_time":"2021-05-03T21:32:21+00:00","og_image":[{"width":710,"height":947,"url":"https:\/\/feedthewolfes.com\/wp-content\/uploads\/2021\/05\/PXL_20210409_011242148.jpg","type":"image\/jpeg"}],"author":"Sarah Wolfe","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sarah Wolfe","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#article","isPartOf":{"@id":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/"},"author":{"name":"Sarah Wolfe","@id":"https:\/\/feedthewolfes.com\/#\/schema\/person\/34d55709049f351876d3bede688ce19c"},"headline":"Meal Plans: April 2021","datePublished":"2021-05-03T21:31:53+00:00","dateModified":"2021-05-03T21:32:21+00:00","mainEntityOfPage":{"@id":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/"},"wordCount":346,"commentCount":0,"publisher":{"@id":"https:\/\/feedthewolfes.com\/#\/schema\/person\/34d55709049f351876d3bede688ce19c"},"image":{"@id":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#primaryimage"},"thumbnailUrl":"https:\/\/feedthewolfes.com\/wp-content\/uploads\/2021\/05\/PXL_20210409_011242148.jpg","articleSection":["Meal Plans"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/","url":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/","name":"Meal Plans: April 2021 - Feed the Wolfes","isPartOf":{"@id":"https:\/\/feedthewolfes.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#primaryimage"},"image":{"@id":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#primaryimage"},"thumbnailUrl":"https:\/\/feedthewolfes.com\/wp-content\/uploads\/2021\/05\/PXL_20210409_011242148.jpg","datePublished":"2021-05-03T21:31:53+00:00","dateModified":"2021-05-03T21:32:21+00:00","description":"Even in a month where meal plans went a little by the wayside I managed to cook a month's worth of family-friendly Paleo meals.","breadcrumb":{"@id":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/feedthewolfes.com\/meal-plans-april-2021\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#primaryimage","url":"https:\/\/feedthewolfes.com\/wp-content\/uploads\/2021\/05\/PXL_20210409_011242148.jpg","contentUrl":"https:\/\/feedthewolfes.com\/wp-content\/uploads\/2021\/05\/PXL_20210409_011242148.jpg","width":710,"height":947,"caption":"Paleo chicken cutlet with arugula"},{"@type":"BreadcrumbList","@id":"https:\/\/feedthewolfes.com\/meal-plans-april-2021\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/feedthewolfes.com\/"},{"@type":"ListItem","position":2,"name":"Meal Plans: April 2021"}]},{"@type":"WebSite","@id":"https:\/\/feedthewolfes.com\/#website","url":"https:\/\/feedthewolfes.com\/","name":"Feed the Wolfes","description":"Pointing to eternity through everyday feasting","publisher":{"@id":"https:\/\/feedthewolfes.com\/#\/schema\/person\/34d55709049f351876d3bede688ce19c"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/feedthewolfes.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/feedthewolfes.com\/#\/schema\/person\/34d55709049f351876d3bede688ce19c","name":"Sarah Wolfe","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/feedthewolfes.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/45d4e08fc9e5989f621437a9f9ffbcd3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/45d4e08fc9e5989f621437a9f9ffbcd3?s=96&d=mm&r=g","caption":"Sarah Wolfe"},"logo":{"@id":"https:\/\/feedthewolfes.com\/#\/schema\/person\/image\/"},"description":"Christian. Wife to David, mama to Abigail. Always learning.","sameAs":["http:\/\/feedthewolfes.com","http:\/\/facebook.com\/sarahfowler","http:\/\/instagram.com\/sarahfowlerwolfe","http:\/\/linkedin.com\/user\/sarahfowler","http:\/\/pinterest.com\/versefamebeauty"]}]}},"_links":{"self":[{"href":"https:\/\/feedthewolfes.com\/wp-json\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feedthewolfes.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/feedthewolfes.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/feedthewolfes.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/feedthewolfes.com\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":2,"href":"https:\/\/feedthewolfes.com\/wp-json\/wp\/v2\/posts\/192\/revisions"}],"predecessor-version":[{"id":195,"href":"https:\/\/feedthewolfes.com\/wp-json\/wp\/v2\/posts\/192\/revisions\/195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/feedthewolfes.com\/wp-json\/wp\/v2\/media\/193"}],"wp:attachment":[{"href":"https:\/\/feedthewolfes.com\/wp-json\/wp\/v2\/media?parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/feedthewolfes.com\/wp-json\/wp\/v2\/categories?post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/feedthewolfes.com\/wp-json\/wp\/v2\/tags?post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}